Filets de Cabillaud meuniere

400g in Fish fillets Barcode 20296049
Good nutritional quality
Ultra-processed food

Filets de Cabillaud meuniere provides 157 kcal per 100 g, with 1.6 g of sugars and 14 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 400g pack. Contains: celery, eggs, fish, gluten, milk, molluscs, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 157 kcal 163
Total fat 6 g 6 g 8% 8.7 −31%
Saturated fat 0.6 g 0.6 g 3% 1.8 −66%
Carbohydrates 11 g 11 g 4% 5.2 +113%
Total sugars 1.6 g 1.6 g 1.2 +35%
Added sugars 1.4 g 1.4 g 3% 0.8 +84%
Protein 14 g 14 g 28% 15.8 −11%
Salt 1.1 g 1.1 g 1.6 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 46%
Sugars higher 23%
Salt higher 36%
Saturated fat lower 23%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% filets de cabillaud (Gadus macrocephalus, Gadus morhua) MSC (poissons), eau, huiles végétales (tournesol, colza), 9,4% farine de blé, fécule de pomme de terre, amidon modifié de maïs, gluten de blé, sel, lactose et protéines de lait, arômes, sucre, dextrose, 0,12% persil déshydraté, colorants : curcumine, extrait de paprika, caroténoïdes ; poudre d’œuf entier, épaississants :méthylcellulose, gomme guar, gomme xanthane; amidon modifié de tapioca, poudres à lever : diphosphate disodique, carbonate acide de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenMilkMolluscsSoybeans
May contain traces
Arêtes

Additives 11

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
20296049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Cabillaud meuniere?

Filets de Cabillaud meuniere contains 157 kcal per 100 g and about 157 kcal per serving (100g).

How much sugar is in Filets de Cabillaud meuniere?

Filets de Cabillaud meuniere has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Cabillaud meuniere healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Cabillaud meuniere vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Cabillaud meuniere contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Molluscs, Soybeans. It may also contain traces of arêtes. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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