Filets de Cabillaud

by Cité Marine in Cod fillets Barcode 3492500055326
Average nutritional quality
Green-Score
f
Environmental impact estimate

Filets de Cabillaud by Cité Marine provides 196 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 248% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cod fillets category.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 106 +85%
Total fat 11.7 g 2.9 +304%
Saturated fat 1.2 g 0.5 +162%
Carbohydrates 11.3 g 3.9 +191%
Total sugars 1.5 g 0.4 +248%
Dietary fiber 0.6 g 0.4 +62%
Protein 11 g 16.1 −32%
Salt 1.1 g 0.7 +50%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 12%
Sugars higher 7%
Salt higher 17%
Saturated fat higher 8%
Protein top 96%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3492500055326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Cabillaud?

Filets de Cabillaud contains 196 kcal per 100 g.

How much sugar is in Filets de Cabillaud?

Filets de Cabillaud has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Cabillaud healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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