Filet limande pané by Colruyt

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Filet limande pané

by Colruyt in Breaded fish Barcode 96214019401495003099
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filet limande pané by Colruyt provides 188 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1 g · Low
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 201 −6%
Total fat 8.3 g 9 −8%
Saturated fat 1 g 1.2 −17%
Carbohydrates 15 g 17.5 −14%
Total sugars 1.7 g 1.4 +24%
Protein 13 g 11.9 +9%
Salt 1.2 g 0.9 +31%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 30%
Sugars higher 25%
Salt higher 16%
Saturated fat lower 50%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Belgium
Barcode
96214019401495003099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet limande pané?

Filet limande pané contains 188 kcal per 100 g.

How much sugar is in Filet limande pané?

Filet limande pané has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet limande pané healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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