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Filet de Saumon sauce béarnaise et petites pommes de terre

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Filet de Saumon sauce béarnaise et petites pommes de terre

by Fleury Michon 290 g in Microwave meals Barcode 3302748125029

Pommes de terre, saumon sauce béarnaise

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de Saumon sauce béarnaise et petites pommes de terre by Fleury Michon provides 139 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 290 g pack. Contains: eggs, fish, milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 290 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 403 kcal 139
Total fat 7.9 g 22.9 g 29% 5.7 +38%
Saturated fat 2.8 g 8.1 g 41% 2.1 +32%
Carbohydrates 10 g 29 g 11% 14.2 −30%
Total sugars 0.6 g 1.7 g 2.3 −74%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1 g 2.9 g 10% 1.7 −41%
Protein 6.5 g 18.9 g 38% 6.9 −6%
Salt 0.8 g 2.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 41%
Sugars lower 10%
Salt higher 40%
Saturated fat higher 26%
Protein top 50%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 55%, saumon Atlantique (_saumon_ Atlantique 23%, sel), eau, _crème_ fraîche, _beurre_ 1.7%, huile de colza, estragon 1%, oeuf 0.9% (jaune d'_oeuf_, sel), sel, amidon transformé de riz, vinaigre de vin blanc, vin blanc, échalotes 0.08%, curcuma, poivres ; épaississant : gomme de xanthane.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290 g
Serving size
290 g
Labels & certifications
No glutenCrossed Grain TrademarkNo artificial flavorsNo coloringsNo palm oilNo preservativesAfdiag
Sold in
France
Barcode
3302748125029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Saumon sauce béarnaise et petites pommes de terre?

Filet de Saumon sauce béarnaise et petites pommes de terre contains 139 kcal per 100 g and about 403 kcal per serving (290 g).

How much sugar is in Filet de Saumon sauce béarnaise et petites pommes de terre?

Filet de Saumon sauce béarnaise et petites pommes de terre has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Saumon sauce béarnaise et petites pommes de terre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de Saumon sauce béarnaise et petites pommes de terre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de Saumon sauce béarnaise et petites pommes de terre contain?

According to the label data it contains: Eggs, Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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