Nutrition report ready

Filet de poulet tandoori et son riz basmati

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Madern / Les Plats d`Ailleurs product.

Nutri-Score C NOVA 4

View details

Filet de poulet tandoori et son riz basmati

by Madern / Les Plats d`Ailleurs 350 g in Microwave meals Barcode 3355570004284
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filet de poulet tandoori et son riz basmati by Madern / Les Plats d`Ailleurs provides 149 kcal per 100 g, with 1.5 g of sugars and 8.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 522 kcal 139 +7%
Total fat 5.4 g 18.9 g 24% 5.7 −5%
Saturated fat 2.7 g 9.6 g 48% 2.1 +29%
Carbohydrates 16.2 g 56.7 g 21% 14.2 +14%
Total sugars 1.5 g 5.3 g 2.3 −35%
Added sugars 0.4 g 1.3 g 3% 0.8 −55%
Dietary fiber 1.1 g 3.8 g 14% 1.7 −36%
Protein 8.9 g 31.2 g 62% 6.9 +29%
Salt 0.7 g 2.4 g 0.8 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 32%
Sugars lower 38%
Salt lower 44%
Saturated fat higher 26%
Protein top 17%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati (34,7%) (riz basmati, eau), filet de poulet origine France (28,2%), crème liquide (crème de LAIT, stabilisant : carraghénanes), concassée de tomate (9,8%) (tomate pelée concassée, acidifiant: acide citrique), oignons, yaourt (3,9%) (LAIT de vache, poudre de LAIT, ferments LACTIQUES), huile de tournesol, concentré de tomate (1,47%), eau, ail, sel, coriandre (0,59%), beurre (LAIT, ferments LACTIQUES), amidon transformé de maïs, paprika (0,39%), cumin (0,39%), gingembre, jus de citron (jus de citron, conservateur: DISULFITE de potassium), sucre, curcuma, cinq épices (coriandre, fenouil, cannelle, poivre noir, girofle), coriandre, moulue, cannelle, piment. Peut contenir des traces de GLUTEN, MOUTARDE, SÉSAME, CÉLERI et POISSON.

Palm oil freeNot veganNot vegetarian
Allergens
MilkSulphur dioxide and sulphites
May contain traces
CeleryFishGlutenMustardSesame seeds

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
NutriscoreCooked in FranceNutriscore Grade BTriman
Sold in
France
Barcode
3355570004284

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de poulet tandoori et son riz basmati?

Filet de poulet tandoori et son riz basmati contains 149 kcal per 100 g and about 522 kcal per serving (350 g).

How much sugar is in Filet de poulet tandoori et son riz basmati?

Filet de poulet tandoori et son riz basmati has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de poulet tandoori et son riz basmati healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de poulet tandoori et son riz basmati vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de poulet tandoori et son riz basmati contain?

According to the label data it contains: Milk, Sulphur dioxide and sulphites. It may also contain traces of celery, fish, gluten, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de poulet tandoori et son riz basmati? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →