Nutrition report ready

Filet de colin d'Alaska

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score B

View details

Filet de colin d'Alaska

by Boni 800g in Breaded fish Barcode 5400141398380
Good nutritional quality
Green-Score
e
Environmental impact estimate

Filet de colin d'Alaska by Boni provides 127 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category and comes in a 800g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 203 kcal 201 −37%
Total fat 0.5 g 0.8 g 1% 9 −94%
Saturated fat 0.5 g 0.8 g 4% 1.2 −59%
Carbohydrates 19 g 30.4 g 11% 17.5 +9%
Total sugars 0.9 g 1.4 g 1.4 −34%
Protein 11 g 17.6 g 35% 11.9 −8%
Salt 0.9 g 1.4 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 3%
Sugars lower 43%
Salt higher 45%
Saturated fat lower 4%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800g
Serving size
160g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
5400141398380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin d'Alaska?

Filet de colin d'Alaska contains 127 kcal per 100 g and about 203 kcal per serving (160g).

How much sugar is in Filet de colin d'Alaska?

Filet de colin d'Alaska has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin d'Alaska healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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