Filet de cabillaud vin blanc & légumes by Iglo

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Filet de cabillaud vin blanc & légumes

by Iglo 450 g in Cod fillets Barcode 5410148493605
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filet de cabillaud vin blanc & légumes by Iglo provides 106 kcal per 100 g, with 1.1 g of sugars and 5.1 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cod fillets category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 106
Total fat 5.8 g 2.9 +100%
Saturated fat 2.6 g 0.5 +467%
Carbohydrates 1.7 g 3.9 −56%
Total sugars 1.1 g 0.4 +155%
Added sugars 0 g 0 −100%
Protein 5.1 g 16.1 −68%
Salt 0.5 g 0.7 −24%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 28%
Sugars higher 13%
Salt higher 34%
Saturated fat higher 2%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

voedingswaarden

Product details

Quantity
450 g
Labels & certifications
SustainableSustainable fisheryNo preservativesNo coloringsSustainable Seafood MSC
Sold in
Belgium
Barcode
5410148493605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de cabillaud vin blanc & légumes?

Filet de cabillaud vin blanc & légumes contains 106 kcal per 100 g.

How much sugar is in Filet de cabillaud vin blanc & légumes?

Filet de cabillaud vin blanc & légumes has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud vin blanc & légumes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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