Филе от херинга с кожа

by NIXE 170 g in Canned herrings Barcode 20465766
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Филе от херинга с кожа by NIXE provides 199 kcal per 100 g, with 4.6 g of sugars and 11 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 170 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
4.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 338 kcal 210 −5%
Total fat 15 g 25.5 g 33% 15.8 −5%
Saturated fat 3.4 g 5.8 g 29% 2.9 +19%
Carbohydrates 4.6 g 7.8 g 3% 4.9 −6%
Total sugars 4.6 g 7.8 g 3.8 +22%
Added sugars 0 g 0 g 0% 2.2 −100%
Protein 11 g 18.7 g 37% 12.1 −9%
Salt 1.3 g 2.2 g 1.5 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 41%
Sugars higher 31%
Salt higher 41%
Saturated fat higher 23%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% филе от херинга с кожа (Н*/ К*), 50% доматен сос: вода, 30% доматено пюре, захар, рапично масло, пшенични влакнини, трапезна сол, сгъстител: ацетилиран Динишестен адипат; пшенично брашно, естествен ароматизант от чушка, екстракти от подправки (съдържат целина), черен пипер, корени магданоз, сушен лук.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
1 can (170 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMsc c 55819
Sold in
Bulgaria, Czech Republic, Romania
Barcode
20465766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Филе от херинга с кожа?

Филе от херинга с кожа contains 199 kcal per 100 g and about 338 kcal per serving (1 can (170 g)).

How much sugar is in Филе от херинга с кожа?

Филе от херинга с кожа has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Филе от херинга с кожа healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Филе от херинга с кожа contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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