View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fibres
Blé dur précuit
Fibres by Ebly provides 340 kcal per 100 g, with 3.2 g of sugars and 12.1 g of protein. That is 115% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheats category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 213 kcal | 278 +22% | |
| Total fat | 2.2 g | 1.4 g | 2% | 1.6 +38% |
| Carbohydrates | 62.4 g | 39 g | 14% | 53.8 +16% |
| Total sugars | 3.2 g | 2 g | 1.5 +115% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 11 g | 6.9 g | 25% | 5.6 +97% |
| Protein | 12.1 g | 7.6 g | 15% | 9.8 +23% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Durum wheats products on Foodmetria.
Compared with other durum wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé dur précuit.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 62,5 g
- Labels & certifications
- No coloringsNo preservativesGreen DotMade in FranceBle francais
- Sold in
- France
- Barcode
- 3487400001597
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fibres?
Fibres contains 340 kcal per 100 g and about 213 kcal per serving (62,5 g).
How much sugar is in Fibres?
Fibres has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fibres healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fibres vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fibres contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1
b NOVA 1
a NOVA 1
b NOVA 1 More durum wheats
View all →
b NOVA 1
b NOVA 1
b NOVA 4
b NOVA 3
a NOVA 1
a NOVA 3 More from Ebly
View all →
b NOVA 1
b
b NOVA 1
b NOVA 1
b NOVA 1
b NOVA 4