Feinstes Heringsfilet in Tomatentunke

by Rügen Fisch 200g in Canned fishes Barcode 4012839568978
Average nutritional quality
Ultra-processed food

Feinstes Heringsfilet in Tomatentunke by Rügen Fisch provides 206 kcal per 100 g, with 2.6 g of sugars and 13 g of protein. That is 219% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 200g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 206 kcal 196 +5%
Total fat 15 g 15 g 19% 12.8 +17%
Saturated fat 2.5 g 2.5 g 13% 2.3 +10%
Carbohydrates 4.5 g 4.5 g 2% 2.4 +89%
Total sugars 2.6 g 2.6 g 0.8 +219%
Added sugars 1.9 g 1.9 g 4% 0.6 +245%
Dietary fiber 0.2 g 0.2 g 1% 0.3 −21%
Protein 13 g 13 g 26% 17.8 −27%
Salt 1.2 g 1.2 g 2.1 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 39%
Sugars higher 10%
Salt lower 49%
Saturated fat higher 36%
Protein top 74%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (Clupea harengus) (60%), Trinkwasser, Tomatenmark (9%), Rapsöl, Zucker, modifizierte Maisstärke, Branntweinessig, Verdickungsmittel: Guarkernmehl; Speisesalz, Maltodextrin, Dextrose, Gewürze, Sojaöl, Gewürzextrakte, natürliche Aromen.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans
May contain traces
CeleryMustardKann spuren von gluten milch

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4012839568978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feinstes Heringsfilet in Tomatentunke?

Feinstes Heringsfilet in Tomatentunke contains 206 kcal per 100 g and about 206 kcal per serving (100g).

How much sugar is in Feinstes Heringsfilet in Tomatentunke?

Feinstes Heringsfilet in Tomatentunke has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feinstes Heringsfilet in Tomatentunke healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feinstes Heringsfilet in Tomatentunke vegan?

Based on its ingredient list, it is not vegan.

What allergens does Feinstes Heringsfilet in Tomatentunke contain?

According to the label data it contains: Fish, Soybeans. It may also contain traces of celery, mustard, kann spuren von gluten milch. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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