Fein mildes sauerkraut

by Schlichting 500 g in Sauerkrauts Barcode 4012341010040
Average nutritional quality
Green-Score
b
Environmental impact estimate

Fein mildes sauerkraut by Schlichting provides 28 kcal per 100 g, with 0.2 g of sugars and 1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 46 −39%
Total fat 1.3 g 2.2 −42%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 1.5 g 3.4 −56%
Total sugars 0.2 g 1.7 −88%
Protein 1 g 2.1 −52%
Salt 1.7 g 1.7

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 45%
Sugars lower 15%
Salt higher 15%
Saturated fat lower 31%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4012341010040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fein mildes sauerkraut?

Fein mildes sauerkraut contains 28 kcal per 100 g.

How much sugar is in Fein mildes sauerkraut?

Fein mildes sauerkraut has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fein mildes sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fein mildes sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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