Frisches Sauerkraut by Schlichting

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Frisches Sauerkraut

by Schlichting 500g in Sauerkrauts Barcode 4012341010026
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Frisches Sauerkraut by Schlichting provides 21 kcal per 100 g, with 0.1 g of sugars and 1.2 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 46 −54%
Total fat 0.4 g 2.2 −82%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 1.1 g 3.4 −68%
Total sugars 0.1 g 1.7 −94%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.4 g 2.9 +17%
Protein 1.2 g 2.1 −43%
Salt 1.6 g 1.7 −5%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 23%
Sugars lower 12%
Salt higher 21%
Saturated fat lower 31%
Protein top 63%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weißkohl, Speisesalz, Antioxidationsmittel: Ascorbinsäure

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
4012341010026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frisches Sauerkraut?

Frisches Sauerkraut contains 21 kcal per 100 g.

How much sugar is in Frisches Sauerkraut?

Frisches Sauerkraut has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frisches Sauerkraut healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frisches Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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