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Fat Free Cottage Cheese Small Curd 0% Milfat
Fat Free Cottage Cheese Small Curd 0% Milfat by Great Value provides 71 kcal per 100 g, with 4.4 g of sugars and 11.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 24 OZ pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 80 kcal | 95 −25% | |
| Total fat | 0 g | 0 g | 0% | 3.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 6.2 g | 7 g | 3% | 4 +55% |
| Total sugars | 4.4 g | 5 g | 3.2 +37% | |
| Added sugars | 0.9 g | 1 g | 2% | 0.3 +192% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 11.5 g | 13 g | 26% | 11.6 |
| Salt | 1 g | 1.1 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, nonfat dry milk, lactose, salt, artificial color, maltodextrin, guar gum, mono and diglycerides, locust bean gum, xanthan gum, carrageenan, citric acid, potassium sorbate and carbon dioxide (to maintain freshness), cheese cultures, vitamin a palmitate.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 OZ
- Serving size
- 0.5 cup (113 g)
- Sold in
- France, United States
- Barcode
- 0078742373393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Cottage Cheese Small Curd 0% Milfat?
Fat Free Cottage Cheese Small Curd 0% Milfat contains 71 kcal per 100 g and about 80 kcal per serving (0.5 cup (113 g)).
How much sugar is in Fat Free Cottage Cheese Small Curd 0% Milfat?
Fat Free Cottage Cheese Small Curd 0% Milfat has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat Free Cottage Cheese Small Curd 0% Milfat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Cottage Cheese Small Curd 0% Milfat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Cottage Cheese Small Curd 0% Milfat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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