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Farro soffiato ai mirtilli
Farro soffiato ai mirtilli by Coop provides 386 kcal per 100 g, with 23 g of sugars and 9.9 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereals category and comes in a 175 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 386 |
| Total fat | 5 g | 4.6 +8% |
| Saturated fat | 0.6 g | 1.1 −44% |
| Carbohydrates | 72 g | 74.1 |
| Total sugars | 23 g | 14.2 +62% |
| Added sugars | 13 g | 13 |
| Dietary fiber | 7 g | 5.2 +36% |
| Protein | 9.9 g | 9.5 |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grano farro integrale soffiato* 67,5%, zucchero di canna*, succo, concentrato di mirtillo* 6,5%, sciroppo di mais*, olio di semi di girasole alto oleico*. *Biologico Può contenere latte, soia, mandorle, nocciole, pistacchi e noci. M
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 175 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8001120448644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro soffiato ai mirtilli?
Farro soffiato ai mirtilli contains 386 kcal per 100 g.
How much sugar is in Farro soffiato ai mirtilli?
Farro soffiato ai mirtilli has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Farro soffiato ai mirtilli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farro soffiato ai mirtilli contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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