Farro perlato by Delizie dal Sole

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Farro perlato

by Delizie dal Sole 300g in Spelts Barcode 8017596030924
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farro perlato by Delizie dal Sole provides 365 kcal per 100 g, with 2.7 g of sugars and 15 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 336 +8%
Total fat 2.5 g 4.9 −49%
Saturated fat 0.4 g 1.1 −62%
Carbohydrates 67 g 58.1 +15%
Total sugars 2.7 g 3.8 −29%
Added sugars 0 g 1.8 −100%
Dietary fiber 14 g 7.5 +87%
Protein 15 g 11.8 +27%
Salt 0.1 g 0.3 −85%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories higher 20%
Sugars higher 34%
Salt higher 37%
Saturated fat lower 35%
Protein top 15%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GRANO FARRO PERLATO

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
300g
Labels & certifications
Made in Italy
Sold in
Italy
Barcode
8017596030924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro perlato?

Farro perlato contains 365 kcal per 100 g.

How much sugar is in Farro perlato?

Farro perlato has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro perlato healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farro perlato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farro perlato contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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