Farro integrale monococco BIO by Poggio del Farro

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Farro integrale monococco BIO

by Poggio del Farro in Cereals and their products Barcode 8033413340182
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Farro integrale monococco BIO by Poggio del Farro provides 343 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 389 −12%
Total fat 3.2 g 7.8 −59%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 62 g 69.5 −11%
Total sugars 1.2 g 17.7 −93%
Dietary fiber 8.1 g 7.7 +5%
Protein 13 g 10.3 +26%
Salt 0 g 0.8 −100%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 15%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 49%
Protein top 20%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8033413340182

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farro integrale monococco BIO?

Farro integrale monococco BIO contains 343 kcal per 100 g.

How much sugar is in Farro integrale monococco BIO?

Farro integrale monococco BIO has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro integrale monococco BIO healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farro integrale monococco BIO? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereals And Their Products by Nutri-Score Highest-Protein Cereals And Their Products Least Processed Cereals And Their Products Lowest-Calorie Cereals And Their Products Best Low-Sugar Cereals And Their Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Qi'a Gluten-Free Oatmeal – Superseeds & Grains a NOVA 1
Qi'a Gluten-Free Oatmeal – Superseeds & Grains
Nature's Path · 8 oz
395 kcal
7.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.8 g protein
no sugar+21% protein+30% fiber
Organic Quick Oats Rolled Oats a NOVA 1
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no sugar+23% fiber
Old Fashioned Oats NOVA 1
Old Fashioned Oats
Mom’s Best Cereals
350 kcal
6.3 Fat g
0 Sugar g
— Salt
per 100 g · 12.5 g protein
no sugar+23% fiber
Rice Puffs a NOVA 1
Rice Puffs
Nature's Path · 170 gr
375 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.3 g protein
no sugar

More cereals and their products

View all →
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges a NOVA 1
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges
Carrefour BIO · 400 g
354 kcal
5.1 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Wraps Epeautre Avoine c NOVA 4
Wraps Epeautre Avoine
Authentic Mexicain · 62 gram
314 kcal
7 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
1 allergen
Tartines bio à l'avoine b NOVA 3
Tartines bio à l'avoine
Ekibio · 150 g, 2 sachets
383 kcal
3.7 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Epeautre Gourmand a NOVA 1
Epeautre Gourmand
Tipiak · 2x175 g
338 kcal
2.2 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil free 5 allergens
MIX Boulgour, millet, quinoa rouge, graines de tournesol a NOVA 1
MIX Boulgour, millet, quinoa rouge, graines de tournesol
CARREFOUR FRANCE · 400 g
378 kcal
7.7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Shredded Wheat a NOVA 1
Shredded Wheat
Nestlé · 370g
368 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen

More from Poggio del Farro

View all →
Poggio del farro organic puffed spelt with dark chocolate c NOVA 4
Poggio del farro organic puffed spelt with dark chocolate
Poggio del Farro · 200 g
404 kcal
7 Fat g
30 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Palm oil free 2 allergens
Flakes di farro integrale bio d NOVA 3
Flakes di farro integrale bio
Poggio del Farro · 300g
370 kcal
2.3 Fat g
6.8 Sugar g
2.2 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 2 allergens
Farro soffiato integrale bio a
Farro soffiato integrale bio
Poggio del Farro · 100 g
362 kcal
2.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
Puffed spelt
Puffed spelt with honey organic d NOVA 4
Puffed spelt with honey organic
Poggio del Farro · 200 g
401 kcal
5.6 Fat g
41 Sugar g
0 Salt g
per 100 g · 7.3 g protein
1 allergen
Poggio del farro organic puffed spelt with blueberries d NOVA 4
Poggio del farro organic puffed spelt with blueberries
Poggio del Farro · 160 g
397 kcal
6 Fat g
33 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Farro soffiato bio al cioccolato c NOVA 4
Farro soffiato bio al cioccolato
Poggio del Farro · 160g
403 kcal
7.1 Fat g
30 Sugar g
0 Salt g
per 100 g · 9.8 g protein
Palm oil free 3 allergens