View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farro
Farro by Delizie dal Sole provides 353 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Einkorn wheats category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 282 kcal | 316 +12% | |
| Total fat | 3 g | 2.4 g | 3% | 3.3 −9% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.5 |
| Carbohydrates | 67 g | 53.6 g | 19% | 56.4 +19% |
| Total sugars | 1.2 g | 1 g | 3 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 8 g | 6.4 g | 23% | 9.5 −16% |
| Protein | 12 g | 9.6 g | 19% | 11.9 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Einkorn wheats products on Foodmetria.
Compared with other einkorn wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRANO FARRO PRECOTTO. Può contenere tracce di SOIA, SENAPE e SEMI di SESAMO.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 80g
- Sold in
- Hungary, Italy
- Barcode
- 8017596106131
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farro?
Farro contains 353 kcal per 100 g and about 282 kcal per serving (80g).
How much sugar is in Farro?
Farro has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farro contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a NOVA 1
a NOVA 1 More einkorn wheats
View all →
c NOVA 1
a
a NOVA 1
NOVA 1
c
c NOVA 4 More from Delizie dal Sole
View all →
a NOVA 3
a NOVA 3
b
b
a NOVA 3
b