Farmerschinken

by Edeka Südwest 100g in Hams Barcode 4314187034533
Poor nutritional quality
Ultra-processed food

Farmerschinken by Edeka Südwest provides 136 kcal per 100 g, with 1 g of sugars and 19.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 136 kcal 169 −20%
Total fat 6 g 6 g 8% 8.1 −26%
Saturated fat 2.5 g 2.5 g 13% 3 −18%
Carbohydrates 1 g 1 g 0% 1.5 −34%
Total sugars 1 g 1 g 0.8 +19%
Added sugars 2.6 g 2.6 g 5% 1.9 +35%
Protein 19.5 g 19.5 g 39% 22.4 −13%
Salt 2.6 g 2.6 g 3.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 47%
Sugars higher 31%
Salt higher 38%
Saturated fat higher 45%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewurzextrakte, getrockneter Glukosesirup, Dextrose, Würze, Antioxidationsmit - tel: Natriumascorbat; Geschmacksverstärker: Mono - natriumglutamat; Stabilisator: Diphosphate; Aromen, Konservierungsstoff: Natriumnitrit; Rauch. Kann Spuren von Senf und Sellerie enthalten.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Additives 3

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
100g
Sold in
Germany
Barcode
4314187034533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farmerschinken?

Farmerschinken contains 136 kcal per 100 g and about 136 kcal per serving (100g).

How much sugar is in Farmerschinken?

Farmerschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farmerschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farmerschinken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farmerschinken contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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