Farine d'épeautre intégrale by 2bio

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Farine d'épeautre intégrale

by 2bio in Spelt flours Barcode 5412939925654
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Farine d'épeautre intégrale by 2bio provides 378 kcal per 100 g, with 6.8 g of sugars and 14 g of protein. That is 245% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
6.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 344 +10%
Total fat 2.5 g 2.2 +13%
Saturated fat 0.4 g 0.4
Carbohydrates 70 g 65.7 +6%
Total sugars 6.8 g 2 +245%
Dietary fiber 10 g 7.5 +34%
Protein 14 g 12.7 +11%
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 2%
Sugars higher 6%
Salt lower 23%
Saturated fat higher 43%
Protein top 18%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium, France
Barcode
5412939925654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine d'épeautre intégrale?

Farine d'épeautre intégrale contains 378 kcal per 100 g.

How much sugar is in Farine d'épeautre intégrale?

Farine d'épeautre intégrale has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Farine d'épeautre intégrale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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