Bio-Dinkel Vollkornmehl

by Heimatsmühle in Spelt flours Barcode 4000742913657
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio-Dinkel Vollkornmehl by Heimatsmühle provides 334 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 344
Total fat 2 g 2.2 −10%
Saturated fat 0.4 g 0.4
Carbohydrates 61 g 65.7 −7%
Total sugars 1 g 2 −49%
Added sugars 0 g 0.1 −100%
Dietary fiber 12 g 7.5 +61%
Protein 12 g 12.7 −5%
Salt 0 g 0.1 −70%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 14%
Sugars lower 30%
Salt higher 25%
Saturated fat higher 43%
Protein top 69%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio-Dinkel Vollkornmehl

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicDE-ÖKO-006NaturlandMarken qualität bw
Sold in
Germany
Barcode
4000742913657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Dinkel Vollkornmehl?

Bio-Dinkel Vollkornmehl contains 334 kcal per 100 g.

How much sugar is in Bio-Dinkel Vollkornmehl?

Bio-Dinkel Vollkornmehl has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Dinkel Vollkornmehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Dinkel Vollkornmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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