Bio Dinkel Vollkorn Mehl by Bio Greno Naturkost

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Bio Dinkel Vollkorn Mehl

by Bio Greno Naturkost 1000 g in Spelt flours Barcode 4306205020727
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio Dinkel Vollkorn Mehl by Bio Greno Naturkost provides 335 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 344
Total fat 2 g 2.2 −10%
Saturated fat 0.4 g 0.4
Carbohydrates 61 g 65.7 −7%
Total sugars 1 g 2 −49%
Added sugars 0 g 0.1 −100%
Dietary fiber 12 g 7.5 +61%
Protein 12 g 12.7 −5%
Salt 0 g 0.1 −70%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 18%
Sugars lower 30%
Salt higher 25%
Saturated fat higher 43%
Protein top 69%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Bio-Dinkelvollkornmehl

Palm oil freeVeganVegetarian

Product details

Quantity
1000 g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4306205020727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Dinkel Vollkorn Mehl?

Bio Dinkel Vollkorn Mehl contains 335 kcal per 100 g.

How much sugar is in Bio Dinkel Vollkorn Mehl?

Bio Dinkel Vollkorn Mehl has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Dinkel Vollkorn Mehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Dinkel Vollkorn Mehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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