Express-Reis - Mediterrane Art by Bonrisi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Express-Reis - Mediterrane Art

by Bonrisi 250 g in Microwave meals Barcode 4316268690140
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Express-Reis - Mediterrane Art by Bonrisi provides 171 kcal per 100 g, with 2.6 g of sugars and 3.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 428 kcal 139 +23%
Total fat 3.2 g 8 g 10% 5.7 −44%
Saturated fat 0.4 g 1 g 5% 2.1 −81%
Carbohydrates 32.2 g 80.5 g 29% 14.2 +127%
Total sugars 2.6 g 6.5 g 2.3 +12%
Added sugars 0.4 g 0.9 g 2% 0.8 −56%
Dietary fiber 1.1 g 2.8 g 10% 1.7 −34%
Protein 3.1 g 7.8 g 16% 6.9 −55%
Salt 0.8 g 2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 15%
Sugars higher 30%
Salt higher 43%
Saturated fat lower 7%
Protein top 94%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80 % gekochter Langkornreis (Wasser, Langkornreis), 10 % Tomaten, 4 % Tomatenmark, Sonnenblumenöl, 0,2 % Basilikum, natürliches Aroma, Speisesalz, Zucker, Hefeextrakt, Zwiebelpulver, Zitronensaftkonzentrat, Knoblauchpulver. Das Produkt kann Spuren von Gluten, Milch und Sellerie enthalten.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
CeleryGlutenMilk

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
NutriscoreNutriscore Grade CUnter schutzatmosphäre verpackt
Sold in
Germany
Barcode
4316268690140

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Express-Reis - Mediterrane Art?

Express-Reis - Mediterrane Art contains 171 kcal per 100 g and about 428 kcal per serving (250 g).

How much sugar is in Express-Reis - Mediterrane Art?

Express-Reis - Mediterrane Art has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Express-Reis - Mediterrane Art healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Express-Reis - Mediterrane Art contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Express-Reis - Mediterrane Art? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Microwave Meals by Nutri-Score Highest-Protein Microwave Meals Least Processed Microwave Meals Lowest-Calorie Microwave Meals Best Low-Sugar Microwave Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Blé, riz et quinoa paquet de 250g a NOVA 3
Blé, riz et quinoa paquet de 250g
U · 250 g
158 kcal
2.9 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs C−73% sugarNOVA 3 vs 4
Classic Lentil Tarka Daal a NOVA 3
Classic Lentil Tarka Daal
Unknown brand · 400 g
100 kcal
3.1 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 5.4 g protein
Nutri-Score A vs C−54% sugarNOVA 3 vs 4
Smokey Mexican Style Chilli Non Carne a NOVA 4
Smokey Mexican Style Chilli Non Carne
Taste Of
89 kcal
0.9 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs Cno salt+81% protein
Pad kaprao Picard b NOVA 3
Pad kaprao Picard
Picard
43 kcal
1.2 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Nutri-Score B vs C−87% sugar−65% salt

More microwave meals

View all →
Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
1 allergen
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 8 allergens
Poulet sauce citron vert et coriandre, purée de patate douce c NOVA 4
Poulet sauce citron vert et coriandre, purée de patate douce
Picard · 300 g e
122 kcal
5.2 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise b NOVA 4
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise
Fleury Michon · 300 g e
150 kcal
6.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 10 g protein
3 allergens

More from Bonrisi

View all →
Langkorn Reis b NOVA 1
Langkorn Reis
Bonrisi · 1000g
353 kcal
1.3 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Langkorn Reis im Kochbeutel b NOVA 1
Langkorn Reis im Kochbeutel
Bonrisi · 1000 g
352 kcal
0.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8 g protein
Long grain rices
Wild Reis
Wild Reis
Bonrisi · 500g
358 kcal
1 Fat g
0.7 Sugar g
— Salt
per 100 g · 8.1 g protein
Long grain rices
Express-Reis - Mexikanische Art c
Express-Reis - Mexikanische Art
Bonrisi · 250g
166 kcal
2.8 Fat g
1.6 Sugar g
0.6 Salt g
per 100 g · 3.1 g protein
Microwave meals
Langkorn Reis b
Langkorn Reis
Bonrisi · 1kg
354 kcal
0.4 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Long grain rices
Express-Reis - Langkorn b NOVA 3
Express-Reis - Langkorn
Bonrisi · 250 g
152 kcal
1.1 Fat g
0.1 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Palm oil freeVegan