Nutrition report ready
Express Natur-Reis Gedämpfter Vollkorn-Reis
Nutri-Score B NOVA 4
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Express Natur-Reis Gedämpfter Vollkorn-Reis
Express Natur-Reis Gedämpfter Vollkorn-Reis by reis-fit provides 168 kcal per 100 g, with 0.3 g of sugars and 3.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 420 kcal | 178 −6% | |
| Total fat | 2.9 g | 7.3 g | 9% | 2.9 |
| Saturated fat | 0.5 g | 1.3 g | 7% | 0.5 −8% |
| Carbohydrates | 31 g | 77.5 g | 28% | 33.2 −7% |
| Total sugars | 0.3 g | 0.8 g | 1 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2 g | 5 g | 18% | 1.7 +18% |
| Protein | 3.6 g | 9 g | 18% | 4.3 −16% |
| Salt | 0.3 g | 0.8 g | 0.6 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gedämpfter Langkorn-Vollkorn-Reis (98%) (Wasser, Langkorn-Vollkorn-Reis), Sonnenblumenöl, Meersalz, Emulgator: Sonnenblumenlecithin.
Product details
- Quantity
- 250g
- Serving size
- 250 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4006237642262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Express Natur-Reis Gedämpfter Vollkorn-Reis?
Express Natur-Reis Gedämpfter Vollkorn-Reis contains 168 kcal per 100 g and about 420 kcal per serving (250 g).
How much sugar is in Express Natur-Reis Gedämpfter Vollkorn-Reis?
Express Natur-Reis Gedämpfter Vollkorn-Reis has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Express Natur-Reis Gedämpfter Vollkorn-Reis healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Express Natur-Reis Gedämpfter Vollkorn-Reis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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