Express Getreidemischung Weizen und Quinoa

by Bon-Ri 250g in Cereal grains Barcode 4061458050494
Average nutritional quality

Express Getreidemischung Weizen und Quinoa by Bon-Ri provides 147 kcal per 100 g, with 0.5 g of sugars and 5.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal grains category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 343 −57%
Total fat 1.7 g 6.8 −75%
Saturated fat 0.3 g 1.2 −76%
Carbohydrates 25 g 55.6 −55%
Total sugars 0.5 g 3.8 −87%
Protein 5.8 g 11.4 −49%
Salt 0.7 g 0.2 +223%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 7%
Sugars lower 13%
Salt higher 11%
Saturated fat lower 23%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Germany
Barcode
4061458050494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express Getreidemischung Weizen und Quinoa?

Express Getreidemischung Weizen und Quinoa contains 147 kcal per 100 g.

How much sugar is in Express Getreidemischung Weizen und Quinoa?

Express Getreidemischung Weizen und Quinoa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Express Getreidemischung Weizen und Quinoa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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