Express Basmati & Jasmin-Reis

by Uncle Ben's 250 g in Precooked rices Barcode 3487400000743

Schonend gegarte Mischung aus Basmati und Jasmin Reis

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Express Basmati & Jasmin-Reis by Uncle Ben's provides 183 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Precooked rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 229 kcal 178
Total fat 2.6 g 3.3 g 4% 2.9 −10%
Saturated fat 0.4 g 0.5 g 3% 0.5 −27%
Carbohydrates 36 g 45 g 16% 33.3 +8%
Total sugars 0.5 g 0.6 g 1 −48%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.8 g 1 g 4% 1.7 −53%
Protein 3.9 g 4.9 g 10% 4.3 −9%
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 23%
Sugars lower 40%
Salt lower 6%
Saturated fat lower 45%
Protein top 34%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dampfgegarter Jasmin-Reis (49%), Dampfgegarter Basmati-Reis (49%), Sonnenblumenöl

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Serving size
125 g
Labels & certifications
Made in the EU
Sold in
Germany
Barcode
3487400000743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express Basmati & Jasmin-Reis?

Express Basmati & Jasmin-Reis contains 183 kcal per 100 g and about 229 kcal per serving (125 g).

How much sugar is in Express Basmati & Jasmin-Reis?

Express Basmati & Jasmin-Reis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Express Basmati & Jasmin-Reis healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Express Basmati & Jasmin-Reis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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