Everything bagel topped with ham, turkey, provolone cheese & a dijon aioli sandwich, everything bagel

in Sandwiches Barcode 0085239032909
Poor nutritional quality
Ultra-processed food

Everything bagel topped with ham, turkey, provolone cheese & a dijon aioli sandwich, everything bagel provides 241 kcal per 100 g, with 2.4 g of sugars and 14.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (212 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 511 kcal 284 −15%
Total fat 6.1 g 13 g 17% 15.6 −61%
Saturated fat 2.1 g 4.5 g 23% 5.2 −59%
Carbohydrates 28.8 g 61 g 22% 25.4 +13%
Total sugars 2.4 g 5 g 3.9 −39%
Added sugarsUSDA 1.4 g 3 g 6% 2 −31%
Dietary fiber 0.9 g 1.9 g 7% 1.9 −53%
Protein 14.2 g 30 g 60% 15.5 −9%
Salt 1.6 g 3.5 g 2 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other sandwiches

Calories higher 49%
Sugars higher 49%
Salt higher 42%
Saturated fat lower 36%
Protein top 36%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Everything bagel (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, bagel blend [sugar, sea salt, malted barley flour, molasses, wheat gluten, soybean oil, honey, cultured wheat starch {for added freshness}, ascorbic acid, enzymes], contains 2% or less of the following: topping mix [sesame seeds, poppy seeds, dried garlic, dried onions], sugar, wheat flour, enzymes, ascorbic acid, soybean oil, vegetable monoglycerides, guar gum, corn syrup solids, yeast, wheat gluten, distilled vinegar), smoked ham water added (a portion of ground ham shank and ham added [cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite]), natural hickory smoked boneless turkey breast (turkey breast, water, contains 2% or less salt, modified food starch, sugar, sodium phosphate, natural smoke flavoring, sodium erythorbate, sodium nitrite, caramel color, sunflower oil, natural flavor), provolone cheese (cultured pasteurized milk and skim milk, salt, smoke flavoring, enzymes), garlic dijon aioli (dijon mustard [water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spices], water, garlic puree [garlic, vinegar], soybean oil, parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking, potassium sorbate to protect flavor], seasoning [salt, sugar, citric acid, spices, lemon peel garlic, onion, lemon juice powder, cornstarch, extractives of tumeric], modified food starch, egg yolks, distilled vinegar, salt, sodium alginate, lactic acid, xanthan gum, sodium benzoate and potassium sorbate [preservatives], natural flavor, calcium disodium edta [to protect flavor]).

Not veganNot vegetarian
Allergens
EggsGlutenMilkMustardSesame seedsSoybeans

Additives 14

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (212 g)
Sold in
United States
Barcode
0085239032909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Everything bagel topped with ham, turkey, provolone cheese & a dijon aioli sandwich, everything bagel?

Everything bagel topped with ham, turkey, provolone cheese & a dijon aioli sandwich, everything bagel contains 241 kcal per 100 g and about 511 kcal per serving (1 sandwich (212 g)).

How much sugar is in Everything bagel topped with ham, turkey, provolone cheese & a dijon aioli sandwich, everything bagel?

Everything bagel topped with ham, turkey, provolone cheese & a dijon aioli sandwich, everything bagel has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Everything bagel topped with ham, turkey, provolone cheese & a dijon aioli sandwich, everything bagel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Everything bagel topped with ham, turkey, provolone cheese & a dijon aioli sandwich, everything bagel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Everything bagel topped with ham, turkey, provolone cheese & a dijon aioli sandwich, everything bagel contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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