Espelta

by Campo Largo 750 g in Spelts Barcode 20076382
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Espelta by Campo Largo provides 364 kcal per 100 g, with 6.8 g of sugars and 13.3 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Spelts category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
6.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 336 +8%
Total fat 2.4 g 4.9 −51%
Saturated fat 0.4 g 1.1 −62%
Carbohydrates 70.2 g 58.1 +21%
Total sugars 6.8 g 3.8 +79%
Protein 13.3 g 11.8 +12%
Salt 0 g 0.3 −97%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories higher 23%
Sugars higher 11%
Salt lower 15%
Saturated fat lower 35%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750 g
Labels & certifications
OrganicEU OrganicES-ECO-026-VAS
Sold in
Spain
Barcode
20076382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espelta?

Espelta contains 364 kcal per 100 g.

How much sugar is in Espelta?

Espelta has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Espelta healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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