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Especial Torradas
Especial Torradas by Panrico provides 254 kcal per 100 g, with 3.5 g of sugars and 9.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 750 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 286 −11% |
| Total fat | 3.3 g | 5.3 −38% |
| Saturated fat | 1 g | 1 +5% |
| Carbohydrates | 45 g | 48.4 −7% |
| Total sugars | 3.5 g | 4.6 −23% |
| Added sugars | 1.8 g | 2.6 −33% |
| Dietary fiber | 3.9 g | 4.5 −14% |
| Protein | 9.1 g | 9.6 −5% |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, água, levedura, óleo de girassol, açúcar, sal, emulsionantes: E 471 e E 481 (contêm _trigo_), conservantes (E 282, E 200), vinagre, estabilizador.goma guar (contém _trigo_), aroma, agente de tratamento da farinha: ácido ascórbico (contém _trigo_). Pode conter leite, semente de sésamo.
- Allergens
- GlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNo lactose
- Sold in
- Portugal
- Barcode
- 5607233508829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Especial Torradas?
Especial Torradas contains 254 kcal per 100 g.
How much sugar is in Especial Torradas?
Especial Torradas has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Especial Torradas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Especial Torradas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Especial Torradas contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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