Espárragos blancos gruesos

by Bonpreu 205 g in White asparagus Barcode 8422410371525
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Espárragos blancos gruesos by Bonpreu provides 15 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category and comes in a 205 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 15 kcal 25 −41%
Total fat 0 g 0 g 0% 0.9 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 1.8 g 1.8 g 1% 2.3 −23%
Total sugars 1.5 g 1.5 g 1.1 +34%
Dietary fiber 1.4 g 1.4 g 5% 1.8 −22%
Protein 1.2 g 1.2 g 2% 1.6 −24%
Salt 0.7 g 0.7 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 22%
Sugars higher 29%
Salt lower 50%
Saturated fat lower 1%
Protein top 71%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
205 g
Serving size
100 g
Sold in
Spain
Barcode
8422410371525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos gruesos?

Espárragos blancos gruesos contains 15 kcal per 100 g and about 15 kcal per serving (100 g).

How much sugar is in Espárragos blancos gruesos?

Espárragos blancos gruesos has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos gruesos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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