Espárragos Blancos de Navarra Extra

by el escolar in White asparagus Barcode 8435051000266
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Espárragos Blancos de Navarra Extra by el escolar provides 12 kcal per 100 g, with 0.6 g of sugars and 1.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 25 −52%
Total fat 0.5 g 0.9 −47%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.5 g 2.3 −36%
Total sugars 0.6 g 1.1 −51%
Protein 1.1 g 1.6 −30%
Salt 0.3 g 0.8 −55%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 12%
Sugars lower 19%
Salt lower 9%
Saturated fat lower 1%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8435051000266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos Blancos de Navarra Extra?

Espárragos Blancos de Navarra Extra contains 12 kcal per 100 g.

How much sugar is in Espárragos Blancos de Navarra Extra?

Espárragos Blancos de Navarra Extra has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos Blancos de Navarra Extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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