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Escalope cordon bleu -30% de matières grasses
Escalope cordon bleu -30% de matières grasses by Le Gaulois provides 202 kcal per 100 g, with 1.6 g of sugars and 17 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey cordons bleus category and comes in a 200g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 202 kcal | 222 −9% | |
| Total fat | 7.5 g | 7.5 g | 10% | 12.3 −39% |
| Saturated fat | 2 g | 2 g | 10% | 3.3 −40% |
| Carbohydrates | 16 g | 16 g | 6% | 14.3 +12% |
| Total sugars | 1.6 g | 1.6 g | 1.7 −7% | |
| Added sugars | 12.8 g | 12.8 g | 26% | 1.9 +584% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 1.8 −39% |
| Protein | 17 g | 17 g | 34% | 12.9 +32% |
| Salt | 1 g | 1 g | 1.3 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Turkey cordons bleus products on Foodmetria.
Compared with other turkey cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de filet de dinde traitée en salaison : 58 % (viande de filet de dinde : 49%, eau, dextrose de blé, sel), panure : 22% (eau, farine de BLÉ, sel, chapelure (farine de BLÉ, levure, sel, épices), jambon de dinde cuit standard fumé : 10 % (Viande de dinde : 8%, eau, fibre de BLÉ, dextrose, protéine de BLÉ, arômes naturels, sel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), FROMAGE fondu : 10 % (FROMAGES: 6%, eau, poudre de LAIT écrémé, protéines de LAIT, BEURRE, sels de fonte : citrates de sodium). Huile de tournesol.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- Low or no fatLow fatFrench meatReduced fat30% less fatFrench poultryTriman
- Sold in
- France
- Barcode
- 3266980007911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Escalope cordon bleu -30% de matières grasses?
Escalope cordon bleu -30% de matières grasses contains 202 kcal per 100 g and about 202 kcal per serving (100g).
How much sugar is in Escalope cordon bleu -30% de matières grasses?
Escalope cordon bleu -30% de matières grasses has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Escalope cordon bleu -30% de matières grasses healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Escalope cordon bleu -30% de matières grasses vegan?
Based on its ingredient list, it is not vegan.
What allergens does Escalope cordon bleu -30% de matières grasses contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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