Escalope cordon bleu -30% de matières grasses vs L'escalope Cordon Bleu Corn Flakes
Overall, Escalope cordon bleu -30% de matières grasses has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Escalope cordon bleu -30% de matières grasses
L'escalope Cordon Bleu Corn Flakes
Nutrition per 100 g
| Nutrient | Escalope cordon bleu -30% de... | L'escalope Cordon Bleu Corn... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 202 kcal | 227 kcal |
| Fat | 7.5 g | 12 g |
| Saturated fat | 2 g | 2.9 g |
| Sugars | 1.6 g | 1.3 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.1 g | 1.7 g |
| Protein | 17 g | 15 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalope cordon bleu -30% de matières grasses has 11% fewer calories (202 kcal vs 227 kcal).
- Escalope cordon bleu -30% de matières grasses has 38% less fat (7.5 g vs 12 g).
- Escalope cordon bleu -30% de matières grasses has 31% less saturated fat (2 g vs 2.9 g).
- L'escalope Cordon Bleu Corn Flakes has 19% less sugar (1.3 g vs 1.6 g).
- L'escalope Cordon Bleu Corn Flakes has 35% more fiber (1.7 g vs 1.1 g).
- Escalope cordon bleu -30% de matières grasses has 12% more protein (17 g vs 15 g).
Ingredients
Escalope cordon bleu -30% de matières grasses
Viande de filet de dinde traitée en salaison : 58 % (viande de filet de dinde : 49%, eau, dextrose de blé, sel), panure : 22% (eau, farine de BLÉ, sel, chapelure (farine de BLÉ, levure, sel, épices), jambon de dinde cuit standard fumé : 10 % (Viande de dinde : 8%, eau, fibre de BLÉ, dextrose, protéine de BLÉ, arômes naturels, sel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), FROMAGE fondu : 10 % (FROMAGES: 6%, eau, poudre de LAIT écrémé, protéines de LAIT, BEURRE, sels de fonte : citrates de sodium). Huile de tournesol.
L'escalope Cordon Bleu Corn Flakes
Viande de dinde traitée en salaison : 54% (viande de dinde : 45%, eau, fibre de blé, sel, dextrose, extrait de levure, arôme naturel (contient lait)), panure : 26% (farine de blé, eau, sel, chapelure (farine de blé, huile de tournesol, levure, sel, sucre, épices (paprika, curcuma))), jambon de dinde cuit standard fumé: 10% (viande de dinde: 8%, eau, fibre de blé, fécule de pomme de terre, arôme naturel*, dextrose, sel, antioxydant : acide ascorbique), fromage fondu à l'emmental : 10% (fromages (dont minimum emmental: 3%), eau, amidon modifié, protéines de lait, lait écrémé en poudre, sel de fonte: citrates de sodium; sel). Huile de tournesol.
FAQ
Which is healthier: Escalope cordon bleu -30% de matières grasses or L'escalope Cordon Bleu Corn Flakes?
Overall, Escalope cordon bleu -30% de matières grasses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalope cordon bleu -30% de matières grasses has fewer calories: 202 kcal versus 227 kcal per 100 g.
Which has less sugar?
L'escalope Cordon Bleu Corn Flakes has less sugar: 1.3 g versus 1.6 g per 100 g.