Cordons Bleus de dinde (x 2) vs L'escalope Cordon Bleu Corn Flakes
Overall, L'escalope Cordon Bleu Corn Flakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cordons Bleus de dinde (x 2)
L'escalope Cordon Bleu Corn Flakes
Nutrition per 100 g
| Nutrient | Cordons Bleus de dinde (x 2) | L'escalope Cordon Bleu Corn... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 212 kcal | 227 kcal |
| Fat | 11 g | 12 g |
| Saturated fat | 2.6 g | 2.9 g |
| Sugars | 1.8 g | 1.3 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.5 g | 1.7 g |
| Protein | 13 g | 15 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'escalope Cordon Bleu Corn Flakes has 28% less sugar (1.3 g vs 1.8 g).
- Cordons Bleus de dinde (x 2) has 32% more fiber (2.5 g vs 1.7 g).
- L'escalope Cordon Bleu Corn Flakes has 13% more protein (15 g vs 13 g).
- L'escalope Cordon Bleu Corn Flakes has the better Nutri-Score.
Ingredients
Cordons Bleus de dinde (x 2)
Viande de dinde 33%, eau, viande de poulet : 18%, farine de blé,fromage fondu 10% (fromages, eau, amidons modifiés, beurre, lait écrémé en poudre,_lactosérum_, sel de fonte : citrates de sodium ; gélifiant : carraghénanes), fibre de_blé_, dextrose, sel, levure, épices, gluten de_blé_, fibre de carotte, arôme, arôme naturel, ferment, gélifiant : carraghénanes, antioxydant : ascorbate de sodium. Huile de tournesol. Viandes de dinde et de poulet origine UE.
L'escalope Cordon Bleu Corn Flakes
Viande de dinde traitée en salaison : 54% (viande de dinde : 45%, eau, fibre de blé, sel, dextrose, extrait de levure, arôme naturel (contient lait)), panure : 26% (farine de blé, eau, sel, chapelure (farine de blé, huile de tournesol, levure, sel, sucre, épices (paprika, curcuma))), jambon de dinde cuit standard fumé: 10% (viande de dinde: 8%, eau, fibre de blé, fécule de pomme de terre, arôme naturel*, dextrose, sel, antioxydant : acide ascorbique), fromage fondu à l'emmental : 10% (fromages (dont minimum emmental: 3%), eau, amidon modifié, protéines de lait, lait écrémé en poudre, sel de fonte: citrates de sodium; sel). Huile de tournesol.
FAQ
Which is healthier: Cordons Bleus de dinde (x 2) or L'escalope Cordon Bleu Corn Flakes?
Overall, L'escalope Cordon Bleu Corn Flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordons Bleus de dinde (x 2) has fewer calories: 212 kcal versus 227 kcal per 100 g.
Which has less sugar?
L'escalope Cordon Bleu Corn Flakes has less sugar: 1.3 g versus 1.8 g per 100 g.