Cordons Bleus de dinde (x 2) vs Escalope cordon bleu de dinde
Overall, Escalope cordon bleu de dinde has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cordons Bleus de dinde (x 2)
Escalope cordon bleu de dinde
Nutrition per 100 g
| Nutrient | Cordons Bleus de dinde (x 2) | Escalope cordon bleu de dind... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 212 kcal | 201 kcal |
| Fat | 11 g | 9 g |
| Saturated fat | 2.6 g | 2.2 g |
| Sugars | 1.8 g | 1.4 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 2.5 g | 2 g |
| Protein | 13 g | 13 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalope cordon bleu de dinde has 18% less fat (9 g vs 11 g).
- Escalope cordon bleu de dinde has 15% less saturated fat (2.2 g vs 2.6 g).
- Escalope cordon bleu de dinde has 22% less sugar (1.4 g vs 1.8 g).
- Cordons Bleus de dinde (x 2) has 20% more fiber (2.5 g vs 2 g).
- Only Escalope cordon bleu de dinde lists: Celery, Eggs.
Ingredients
Cordons Bleus de dinde (x 2)
Viande de dinde 33%, eau, viande de poulet : 18%, farine de blé,fromage fondu 10% (fromages, eau, amidons modifiés, beurre, lait écrémé en poudre,_lactosérum_, sel de fonte : citrates de sodium ; gélifiant : carraghénanes), fibre de_blé_, dextrose, sel, levure, épices, gluten de_blé_, fibre de carotte, arôme, arôme naturel, ferment, gélifiant : carraghénanes, antioxydant : ascorbate de sodium. Huile de tournesol. Viandes de dinde et de poulet origine UE.
Escalope cordon bleu de dinde
Filets de dinde 38%, eau, farine de blé, viande de dinde 11%, fromages, amidons modifiés, arômes*** (céleri), antioxydant : acide ascorbique, protéines de lait, beurre, sel, protéines de blé, dextrose, lait écrémé en poudre, poudre de blanc d'œuf, fibres de blé, levure, sel de fonte : citrate de sodium, épices, conservateur : sorbate de potassium. Huile de tournesol. ***contient naturellement des polyphénols. Traces éventuelles d'autres céréales contenant du gluten.
FAQ
Which is healthier: Cordons Bleus de dinde (x 2) or Escalope cordon bleu de dinde?
Overall, Escalope cordon bleu de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalope cordon bleu de dinde has fewer calories: 201 kcal versus 212 kcal per 100 g.
Which has less sugar?
Escalope cordon bleu de dinde has less sugar: 1.4 g versus 1.8 g per 100 g.