Escalope cordon bleu -30% de matières grasses vs Cordons bleus de dinde
Overall, Escalope cordon bleu -30% de matières grasses has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Escalope cordon bleu -30% de matières grasses
Cordons bleus de dinde
Nutrition per 100 g
| Nutrient | Escalope cordon bleu -30% de... | Cordons bleus de dinde |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 202 kcal | 212 kcal |
| Fat | 7.5 g | 11 g |
| Saturated fat | 2 g | 2.6 g |
| Sugars | 1.6 g | 1.8 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.1 g | 2.5 g |
| Protein | 17 g | 13 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalope cordon bleu -30% de matières grasses has 32% less fat (7.5 g vs 11 g).
- Escalope cordon bleu -30% de matières grasses has 23% less saturated fat (2 g vs 2.6 g).
- Cordons bleus de dinde has 56% more fiber (2.5 g vs 1.1 g).
- Escalope cordon bleu -30% de matières grasses has 24% more protein (17 g vs 13 g).
- Escalope cordon bleu -30% de matières grasses has the better Nutri-Score.
Ingredients
Escalope cordon bleu -30% de matières grasses
Viande de filet de dinde traitée en salaison : 58 % (viande de filet de dinde : 49%, eau, dextrose de blé, sel), panure : 22% (eau, farine de BLÉ, sel, chapelure (farine de BLÉ, levure, sel, épices), jambon de dinde cuit standard fumé : 10 % (Viande de dinde : 8%, eau, fibre de BLÉ, dextrose, protéine de BLÉ, arômes naturels, sel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), FROMAGE fondu : 10 % (FROMAGES: 6%, eau, poudre de LAIT écrémé, protéines de LAIT, BEURRE, sels de fonte : citrates de sodium). Huile de tournesol.
Cordons bleus de dinde
Viande de dinde 33%, eau, viande de poulet : 18%, farine de _blé_, fromage fondu 10% (_fromages_, eau, amidons modifiés, _beurre_, _lait_ écrémé en poudre, _lactosérum_, sel de fonte : citrates de sodium ; gélifiant : carraghénanes), fibre de _blé_, dextrose, sel, levure, épices, gluten de _blé_, fibre de carotte, arôme, arôme naturel, ferment, gélifiant : carraghénanes, antioxydant : ascorbate de sodium. Huile de tournesol. Viandes de dinde et de poulet origine UE.
FAQ
Which is healthier: Escalope cordon bleu -30% de matières grasses or Cordons bleus de dinde?
Overall, Escalope cordon bleu -30% de matières grasses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalope cordon bleu -30% de matières grasses has fewer calories: 202 kcal versus 212 kcal per 100 g.
Which has less sugar?
Escalope cordon bleu -30% de matières grasses has less sugar: 1.6 g versus 1.8 g per 100 g.