L'escalope Cordon Bleu Dinde

by Le Gaulois 200 g in Reconstituted turkey cordons bleus Barcode 3266980028428

Viande de filets de dinde traitée en salaison et reconstituée, fourrée au jambon de dinde fumé et à l'emmental fondu, panée et cuite. - L'escalope Cordon Bleu Dinde - Le Gaulois

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

L'escalope Cordon Bleu Dinde by Le Gaulois provides 232 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted turkey cordons bleus category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 232 kcal 217 +7%
Total fat 12 g 12 g 15% 11.1 +8%
Saturated fat 3.3 g 3.3 g 16% 3 +12%
Carbohydrates 15 g 15 g 5% 14.9
Total sugars 1.7 g 1.7 g 1.7
Added sugars 2.8 g 2.8 g 6% 2.3 +20%
Dietary fiber 1.8 g 1.8 g 6% 1.8
Protein 14 g 14 g 28% 13.2 +6%
Salt 0.8 g 0.8 g 1.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Reconstituted turkey cordons bleus products on Foodmetria.

Compared with other reconstituted turkey cordons bleus

Calories higher 7%
Sugars lower 43%
Salt lower 1%
Saturated fat higher 43%
Protein top 50%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de filets de dinde: 45%, farine de blé, eau, viande de dinde: 8%, fromages: 4%, fibre de blé, dextrose, sel, amidons modifiés, beurre, fécule de pomme de terre, levure, épices, protéines de lait, lait écrémé en poudre, extrait de levure, arômes naturels*, sel de fonte: citrates de sodium, antioxydant: acide ascorbique. Huile de tournesol.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
French meatFrench poultryNo flavour enhancerNo palm oilNutriscoreNutriscore Grade BSaveurs de l anneeInfo tri Point Vert
Sold in
France
Barcode
3266980028428

Prices reported by shoppers

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Frequently asked questions

How many calories are in L'escalope Cordon Bleu Dinde?

L'escalope Cordon Bleu Dinde contains 232 kcal per 100 g and about 232 kcal per serving (100 g).

How much sugar is in L'escalope Cordon Bleu Dinde?

L'escalope Cordon Bleu Dinde has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L'escalope Cordon Bleu Dinde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is L'escalope Cordon Bleu Dinde vegan?

Based on its ingredient list, it is not vegan.

What allergens does L'escalope Cordon Bleu Dinde contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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