L'escalope Cordon Bleu Dinde vs Cordon bleu de dinde
Overall, Cordon bleu de dinde has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
L'escalope Cordon Bleu Dinde
Cordon bleu de dinde
Nutrition per 100 g
| Nutrient | L'escalope Cordon Bleu Dind... | Cordon bleu de dinde |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 201 kcal |
| Fat | 12 g | 9 g |
| Saturated fat | 3.3 g | 2.1 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 14 g | 14 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon bleu de dinde has 13% fewer calories (201 kcal vs 232 kcal).
- Cordon bleu de dinde has 25% less fat (9 g vs 12 g).
- Cordon bleu de dinde has 36% less saturated fat (2.1 g vs 3.3 g).
- Cordon bleu de dinde has 29% less sugar (1.2 g vs 1.7 g).
- Only Cordon bleu de dinde lists: Celery, Eggs.
Ingredients
L'escalope Cordon Bleu Dinde
Viande de filets de dinde: 45%, farine de blé, eau, viande de dinde: 8%, fromages: 4%, fibre de blé, dextrose, sel, amidons modifiés, beurre, fécule de pomme de terre, levure, épices, protéines de lait, lait écrémé en poudre, extrait de levure, arômes naturels*, sel de fonte: citrates de sodium, antioxydant: acide ascorbique. Huile de tournesol.
Cordon bleu de dinde
Viande de filets de dinde 38,2%, eau, farine de blé, viande de dinde 11%, fromages, amidons modifiés, arômes naturels** (céleri), protéines de lait, beurre, poudre de blanc d'oeuf, protéines de blé, sel, lait écrémé en poudre, fibres de blé, levure, sel de fonte: citrate de sodium, épices, antioxydants: acide ascorbique, citrate de sodium, conservateur: sorbate de potassium. Huile de tournesol. Viande de dinde origine France. Traces éventuelles d'autres céréales contenant du gluten.
FAQ
Which is healthier: L'escalope Cordon Bleu Dinde or Cordon bleu de dinde?
Overall, Cordon bleu de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon bleu de dinde has fewer calories: 201 kcal versus 232 kcal per 100 g.
Which has less sugar?
Cordon bleu de dinde has less sugar: 1.2 g versus 1.7 g per 100 g.