L'escalope Cordon Bleu Dinde vs L'authentique escalope cordon bleu de dinde 100% filets
Overall, L'authentique escalope cordon bleu de dinde 100% filets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
L'escalope Cordon Bleu Dinde
L'authentique escalope cordon bleu de dinde 100% filets
Nutrition per 100 g
| Nutrient | L'escalope Cordon Bleu Dind... | L'authentique escalope cordo... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 194 kcal |
| Fat | 12 g | 8.7 g |
| Saturated fat | 3.3 g | 2.2 g |
| Sugars | 1.7 g | 1.4 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 1.8 g | 2 g |
| Protein | 14 g | 14 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'authentique escalope cordon bleu de dinde 100% filets has 16% fewer calories (194 kcal vs 232 kcal).
- L'authentique escalope cordon bleu de dinde 100% filets has 28% less fat (8.7 g vs 12 g).
- L'authentique escalope cordon bleu de dinde 100% filets has 33% less saturated fat (2.2 g vs 3.3 g).
- L'authentique escalope cordon bleu de dinde 100% filets has 18% less sugar (1.4 g vs 1.7 g).
- L'escalope Cordon Bleu Dinde has 33% less salt (0.8 g vs 1.2 g).
- Only L'authentique escalope cordon bleu de dinde 100% filets lists: Celery, Eggs.
Ingredients
L'escalope Cordon Bleu Dinde
Viande de filets de dinde: 45%, farine de blé, eau, viande de dinde: 8%, fromages: 4%, fibre de blé, dextrose, sel, amidons modifiés, beurre, fécule de pomme de terre, levure, épices, protéines de lait, lait écrémé en poudre, extrait de levure, arômes naturels*, sel de fonte: citrates de sodium, antioxydant: acide ascorbique. Huile de tournesol.
L'authentique escalope cordon bleu de dinde 100% filets
Filets de dinde 38%, eau, farine de blé, viande de dinde 11%, fromages, amidons modifiés, arômes* (céleri), antioxydant : acide ascorbique, protéines de lait, beurre, sel, protéines de blé, dextrose, lait écrémé en poudre, poudre de blanc d'œuf, fibres de blé, levure, sel de fonte : citrate de sodium, épices, conservateur : sorbate de potassium. Huile de tournesol. * contient naturellement des polyphénols
FAQ
Which is healthier: L'escalope Cordon Bleu Dinde or L'authentique escalope cordon bleu de dinde 100% filets?
Overall, L'authentique escalope cordon bleu de dinde 100% filets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'authentique escalope cordon bleu de dinde 100% filets has fewer calories: 194 kcal versus 232 kcal per 100 g.
Which has less sugar?
L'authentique escalope cordon bleu de dinde 100% filets has less sugar: 1.4 g versus 1.7 g per 100 g.