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Cordon bleu Le Gaulois
Viande de filet de poulet traitée en salaison et reconstituée, fourrée au jambon de dinde fumé et au cantal fondu, panée et cuite.
Cordon bleu Le Gaulois by Le Gaulois provides 236 kcal per 100 g, with 1.6 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 200 g (2 x 100 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 236 kcal | 216 +9% | |
| Total fat | 13 g | 13 g | 17% | 11.1 +17% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 2.8 +26% |
| Carbohydrates | 15 g | 15 g | 5% | 14.6 |
| Total sugars | 1.6 g | 1.6 g | 1.6 | |
| Added sugars | 0.7 g | 0.7 g | 1% | 2 −67% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 1.6 |
| Protein | 14 g | 14 g | 28% | 13.8 |
| Salt | 0.8 g | 0.8 g | 1.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.
Compared with other reconstituted chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de filets de poulet: 47%, fromage, eau, farine de blé, amidons modifiés, viande de dinde: 8%, lait écrémé en poudre, beurre, protéine de lait, fibre de blé, dextrose, sel, levure, épices, fécule de pomme de terre, arôme naturel*, sel de fonte: citrates de sodium, antioxydant: acide ascorbique. Huile de tournesol.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (2 x 100 g)
- Serving size
- 100 g
- Labels & certifications
- French meatNo artificial flavorsFrench poultryMade in FranceNo coloringsNo flavour enhancerNo palm oilNutriscoreNutriscore Grade B100 filetPoulet francais
- Sold in
- Belgium, France, Luxembourg, Switzerland
- Barcode
- 3266980033613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu Le Gaulois?
Cordon bleu Le Gaulois contains 236 kcal per 100 g and about 236 kcal per serving (100 g).
How much sugar is in Cordon bleu Le Gaulois?
Cordon bleu Le Gaulois has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu Le Gaulois healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu Le Gaulois vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu Le Gaulois contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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