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Escalope cordon bleu
Escalope cordon bleu by Le Gaulois provides 236 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 600 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 236 kcal | 216 +9% | |
| Total fat | 13 g | 13 g | 17% | 11.1 +17% |
| Saturated fat | 3 g | 3 g | 15% | 2.8 +8% |
| Carbohydrates | 16 g | 16 g | 6% | 14.6 +10% |
| Total sugars | 1.4 g | 1.4 g | 1.6 −14% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 2 −66% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1.6 −9% |
| Protein | 13 g | 13 g | 26% | 13.8 −6% |
| Salt | 0.7 g | 0.7 g | 1.3 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.
Compared with other reconstituted chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de filets de poulet origine France: 47%, fromage, eau, farine de blé, amidons modifiés, viande de dinde origine France: 8%, lait écrémé en poudre, protéine de lait, fibre de blé, dextrose, sel, levure, épices, protéines de blé, arômes naturels, ferment, sel de fonte: citrates de sodium, gélifiant : carraghénanes. Huile de tournesol.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- French meatFrench poultryFSCFSC MixNo coloringsNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3266980037895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Escalope cordon bleu?
Escalope cordon bleu contains 236 kcal per 100 g and about 236 kcal per serving (1 portion (100 g)).
How much sugar is in Escalope cordon bleu?
Escalope cordon bleu has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Escalope cordon bleu healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Escalope cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Escalope cordon bleu contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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