Cordon bleu Le Gaulois vs 2 cordons au Beaufort AOP
Overall, 2 cordons au Beaufort AOP has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Cordon bleu Le Gaulois
2 cordons au Beaufort AOP
Nutrition per 100 g
| Nutrient | Cordon bleu Le Gaulois | 2 cordons au Beaufort AOP |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 236 kcal | 194 kcal |
| Fat | 13 g | 9.9 g |
| Saturated fat | 3.5 g | 3 g |
| Sugars | 1.6 g | 0.5 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.6 g | 0.2 g |
| Protein | 14 g | 18 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 cordons au Beaufort AOP has 18% fewer calories (194 kcal vs 236 kcal).
- 2 cordons au Beaufort AOP has 24% less fat (9.9 g vs 13 g).
- 2 cordons au Beaufort AOP has 14% less saturated fat (3 g vs 3.5 g).
- 2 cordons au Beaufort AOP has 69% less sugar (0.5 g vs 1.6 g).
- Cordon bleu Le Gaulois has 27% less salt (0.8 g vs 1.1 g).
- Cordon bleu Le Gaulois has 88% more fiber (1.6 g vs 0.2 g).
- 2 cordons au Beaufort AOP has 22% more protein (18 g vs 14 g).
- 2 cordons au Beaufort AOP has the better Nutri-Score.
Ingredients
Cordon bleu Le Gaulois
Viande de filets de poulet: 47%, fromage, eau, farine de blé, amidons modifiés, viande de dinde: 8%, lait écrémé en poudre, beurre, protéine de lait, fibre de blé, dextrose, sel, levure, épices, fécule de pomme de terre, arôme naturel*, sel de fonte: citrates de sodium, antioxydant: acide ascorbique. Huile de tournesol.
2 cordons au Beaufort AOP
Filet de poulet reconstitué traité en salaison [filet de poulet (origine : France*) 52,2%, eau, sel], panure [chapelure 8,4% (farine de blé (gluten), levure, sel), farine de blé (gluten), sel], bacon de porc fumé au bois de hêtre 10% [filet de porc (origine : France*), sel, dextrose, antioxydant : ascorbate de sodium, conservateurs (nitrite de sodium, nitrate de potassium), arôme naturel, épices], Beaufort A.O.P* 10% (contient lait), huile de tournesol. *Issue d'animaux nés, élevés, abattus et transformés en France.
FAQ
Which is healthier: Cordon bleu Le Gaulois or 2 cordons au Beaufort AOP?
Overall, 2 cordons au Beaufort AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 cordons au Beaufort AOP has fewer calories: 194 kcal versus 236 kcal per 100 g.
Which has less sugar?
2 cordons au Beaufort AOP has less sugar: 0.5 g versus 1.6 g per 100 g.