2 cordons au Beaufort AOP vs Cordon bleu
Overall, 2 cordons au Beaufort AOP has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 cordons au Beaufort AOP | Cordon bleu |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 234 kcal |
| Fat | 9.9 g | 13 g |
| Saturated fat | 3 g | 2.9 g |
| Sugars | 0.5 g | 2.1 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 0.2 g | 2.5 g |
| Protein | 18 g | 13 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 cordons au Beaufort AOP has 17% fewer calories (194 kcal vs 234 kcal).
- 2 cordons au Beaufort AOP has 24% less fat (9.9 g vs 13 g).
- 2 cordons au Beaufort AOP has 76% less sugar (0.5 g vs 2.1 g).
- Cordon bleu has 92% more fiber (2.5 g vs 0.2 g).
- 2 cordons au Beaufort AOP has 28% more protein (18 g vs 13 g).
- 2 cordons au Beaufort AOP has the better Nutri-Score.
- Only Cordon bleu lists: Celery.
Ingredients
2 cordons au Beaufort AOP
Filet de poulet reconstitué traité en salaison [filet de poulet (origine : France*) 52,2%, eau, sel], panure [chapelure 8,4% (farine de blé (gluten), levure, sel), farine de blé (gluten), sel], bacon de porc fumé au bois de hêtre 10% [filet de porc (origine : France*), sel, dextrose, antioxydant : ascorbate de sodium, conservateurs (nitrite de sodium, nitrate de potassium), arôme naturel, épices], Beaufort A.O.P* 10% (contient lait), huile de tournesol. *Issue d'animaux nés, élevés, abattus et transformés en France.
Cordon bleu
Viande de poulet 40%, eau, farine de blé, viande de dinde 11%, fromages, fibres et protéines de blé, amidons modifiés, arômes* (céleri), dextrose, protéines de lait, beurre, antioxydant : acide ascorbique, sel, lait écrémé en poudre, levure, sel de fonte : citrate de sodium, épices, conservateur : sorbate de potassium, Huile de tournesol, *présence naturelle de polyphénols,
FAQ
Which is healthier: 2 cordons au Beaufort AOP or Cordon bleu?
Overall, 2 cordons au Beaufort AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 cordons au Beaufort AOP has fewer calories: 194 kcal versus 234 kcal per 100 g.
Which has less sugar?
2 cordons au Beaufort AOP has less sugar: 0.5 g versus 2.1 g per 100 g.