Cordon bleu vs Cordon bleu au Poulet
Overall, Cordon bleu au Poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cordon bleu
Cordon bleu au Poulet
Nutrition per 100 g
| Nutrient | Cordon bleu | Cordon bleu au Poulet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 234 kcal | 210 kcal |
| Fat | 13 g | 10 g |
| Saturated fat | 2.9 g | 2.3 g |
| Sugars | 2.1 g | 1.9 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 2.5 g | 2 g |
| Protein | 13 g | 16 g |
| Additives | 4 | 4 |
| Allergens | Celery, Gluten, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon bleu au Poulet has 10% fewer calories (210 kcal vs 234 kcal).
- Cordon bleu au Poulet has 23% less fat (10 g vs 13 g).
- Cordon bleu au Poulet has 21% less saturated fat (2.3 g vs 2.9 g).
- Cordon bleu has 20% more fiber (2.5 g vs 2 g).
- Cordon bleu au Poulet has 19% more protein (16 g vs 13 g).
Ingredients
Cordon bleu
Viande de poulet 40%, eau, farine de blé, viande de dinde 11%, fromages, fibres et protéines de blé, amidons modifiés, arômes* (céleri), dextrose, protéines de lait, beurre, antioxydant : acide ascorbique, sel, lait écrémé en poudre, levure, sel de fonte : citrate de sodium, épices, conservateur : sorbate de potassium, Huile de tournesol, *présence naturelle de polyphénols,
Cordon bleu au Poulet
Viande de filets de poulet 39%, eau, farine de blé, viande de dinde 11%, fromages, amidons modifiés, arômes* (céleri), fibres de blé, protéines de blé, dextrose, sel, protéines de lait, beurre, antioxydant: acide ascorbique, lait écrémé en poudre, levure, sel de fonte: citrate de sodium, épices, conservateur: sorbate de potassium. Huile de tournesol. *Présence naturelle de polyphénols
FAQ
Which is healthier: Cordon bleu or Cordon bleu au Poulet?
Overall, Cordon bleu au Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon bleu au Poulet has fewer calories: 210 kcal versus 234 kcal per 100 g.
Which has less sugar?
Cordon bleu au Poulet has less sugar: 1.9 g versus 2.1 g per 100 g.