L'escalope cordon bleu de dinde (x4)

by Le Gaulois 400 g in Reconstituted turkey cordons bleus Barcode 3266980266622

Viande de filets de dinde traitée en salaison et reconstituée, fourrée au jambon de dinde fumé et à l’emmental fondu, panée et cuite

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

L'escalope cordon bleu de dinde (x4) by Le Gaulois provides 214 kcal per 100 g, with 1.9 g of sugars and 16 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted turkey cordons bleus category and comes in a 400 g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 214 kcal 217
Total fat 10 g 10 g 13% 11.1 −10%
Saturated fat 3.1 g 3.1 g 16% 3 +5%
Carbohydrates 14 g 14 g 5% 14.9 −6%
Total sugars 1.9 g 1.9 g 1.7 +12%
Added sugars 3.8 g 3.8 g 8% 2.3 +66%
Dietary fiber 2 g 2 g 7% 1.8 +12%
Protein 16 g 16 g 32% 13.2 +21%
Salt 1 g 1 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Reconstituted turkey cordons bleus products on Foodmetria.

Compared with other reconstituted turkey cordons bleus

Calories lower 29%
Sugars higher 43%
Salt lower 14%
Saturated fat lower 50%
Protein top 7%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de filets de dinde traitée en salaison : 58% (viande de filets de dinde : 48%, eau, fibres de _blé_, sel, dextrose de blé, extrait de levure, arômes naturels (dont _lait_)), panure : 22% (eau, farine de _blé_, levure, sel, épices), jambon de dinde standard fumé : 10% (viande de dinde : 8%, eau, fibre de _blé_, dextrose, protéine de _blé_, arômes naturels, sel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), emmental fondu : 10 % (_emmental_ : 5%, _fromages_, protéines de _lait_, _beurre_, sel, sels émulsifiants : citrates de sodium, polyphosphates). Huile de tournesol.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
French meatFrench poultryGreen DotNo flavour enhancerNo palm oilSaveurs de l anneeSaveurs de l annee 2016TrimanSaveurs de l annee france
Sold in
France
Barcode
3266980266622

Prices reported by shoppers

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Frequently asked questions

How many calories are in L'escalope cordon bleu de dinde (x4)?

L'escalope cordon bleu de dinde (x4) contains 214 kcal per 100 g and about 214 kcal per serving (100 g).

How much sugar is in L'escalope cordon bleu de dinde (x4)?

L'escalope cordon bleu de dinde (x4) has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L'escalope cordon bleu de dinde (x4) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is L'escalope cordon bleu de dinde (x4) vegan?

Based on its ingredient list, it is not vegan.

What allergens does L'escalope cordon bleu de dinde (x4) contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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