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Escalope cordon bleu
Escalope cordon bleu by Le Gaulois provides 139 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey cordons bleus category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 167 kcal | 222 −37% | |
| Total fat | 3.7 g | 4.4 g | 6% | 12.3 −70% |
| Saturated fat | 2 g | 2.4 g | 12% | 3.3 −40% |
| Carbohydrates | 7.8 g | 9.4 g | 3% | 14.3 −45% |
| Total sugars | 0 g | 0 g | 1.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 19 g | 22.8 g | 46% | 12.9 +47% |
| Salt | 0.8 g | 1 g | 1.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Turkey cordons bleus products on Foodmetria.
Compared with other turkey cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de dinde origine France : 56 %, panure : 20.5% (eau, gélifiant : carraghénanes, farine de BLÉ, levure, sel), bacon de dinde : 11.5% (filet de dinde origine France : 10.5%, sel, sucres (dextrose, sirop de glucose, arôme de fumée, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium et nitrate de potassium, ferments, fumée naturelle), COMTÉ fondu : 12% (COMTÉ : 6%, eau, amidons modifiés, BEURRE, sel de fonte : citrates de sodium, gélifiant : carraghénanes, arôme naturel).
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 120g
- Labels & certifications
- French meatNutriscoreFrench poultryNutriscore Grade A
- Sold in
- France
- Barcode
- 3266980008345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Escalope cordon bleu?
Escalope cordon bleu contains 139 kcal per 100 g and about 167 kcal per serving (120g).
How much sugar is in Escalope cordon bleu?
Escalope cordon bleu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Escalope cordon bleu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Escalope cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Escalope cordon bleu contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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