Épeautre soufflé au miel

by Bio par nature in Honey puffed spelt Barcode 3760211822309
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Épeautre soufflé au miel by Bio par nature provides 401 kcal per 100 g, with 41 g of sugars and 7.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Honey puffed spelt category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
41 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 388
Total fat 5.6 g 3.4 +64%
Saturated fat 0.6 g 0.4 +41%
Carbohydrates 78 g 77.4
Total sugars 41 g 33 +24%
Added sugars 42 g 30.6 +37%
Dietary fiber 7.4 g 6 +22%
Protein 7.3 g 9 −19%
Salt 0 g 0 −76%

Category average across 12 Honey puffed spelt products on Foodmetria.

Compared with other honey puffed spelt

Calories higher 25%
Sugars higher 42%
Salt lower 8%
Saturated fat higher 33%
Protein top 100%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre soufflé 53,3%, sucre de canne", sirop de mais*, miel* 4,1%, huile de tournesol riche en acide oléique*. *Produit issu de l'agriculture biologique. Contient du gluten. Peut contenir des traces de soja, de moutarde, de lait et de fruits à coque,

Palm oil freeNot vegan
Allergens
Gluten
May contain traces
MilkMustardNutsSoybeans

Product details

Labels & certifications
Triman
Sold in
France
Barcode
3760211822309

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Épeautre soufflé au miel?

Épeautre soufflé au miel contains 401 kcal per 100 g.

How much sugar is in Épeautre soufflé au miel?

Épeautre soufflé au miel has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Épeautre soufflé au miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Épeautre soufflé au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Épeautre soufflé au miel contain?

According to the label data it contains: Gluten. It may also contain traces of milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Épeautre soufflé au miel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More honey puffed spelt

View all →

More from Bio par nature

View all →