Epeautre soufflé by Migros

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Epeautre soufflé

by Migros 275 g in Puffed cereals Barcode 7617027867627
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Epeautre soufflé by Migros provides 374 kcal per 100 g, with 32 g of sugars and 8 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 275 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
32 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 374 kcal 386
Total fat 3.5 g 3.5 g 4% 4.6 −24%
Saturated fat 0.5 g 0.5 g 3% 1.1 −53%
Carbohydrates 75 g 75 g 27% 74.1
Total sugars 32 g 32 g 14.2 +125%
Added sugars 36 g 36 g 72% 13 +177%
Dietary fiber 5 g 5 g 18% 5.2
Protein 8 g 8 g 16% 9.5 −16%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 29%
Sugars higher 16%
Salt lower 1%
Saturated fat lower 32%
Protein top 62%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre* 64%, sucre de canne brut*, sirop de glucose (blé)*/**, miel*.

Palm oil freeNot veganVegetarian
Allergens
Gluten

Product details

Quantity
275 g
Serving size
100g
Labels & certifications
OrganicEU OrganicCH-BIO-004IMO
Sold in
France, Switzerland
Barcode
7617027867627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Epeautre soufflé?

Epeautre soufflé contains 374 kcal per 100 g and about 374 kcal per serving (100g).

How much sugar is in Epeautre soufflé?

Epeautre soufflé has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Epeautre soufflé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Epeautre soufflé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Epeautre soufflé contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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