English muffins multigrain by Fiber one

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English muffins multigrain

by Fiber one 12 oz in English muffins Barcode 0835841005231
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

English muffins multigrain by Fiber one provides 158 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the English muffins category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 243 −35%
Total fat 1.8 g 2.7 −34%
Saturated fat 0 g 0.4 −100%
Carbohydrates 38.6 g 44.6 −13%
Total sugars 3.5 g 4 −11%
Protein 8.8 g 9.1
Salt 0.8 g 0.9 −11%

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 2%
Sugars higher 45%
Salt lower 31%
Saturated fat lower 1%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Sold in
United States
Barcode
0835841005231

Prices reported by shoppers

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Frequently asked questions

How many calories are in English muffins multigrain?

English muffins multigrain contains 158 kcal per 100 g.

How much sugar is in English muffins multigrain?

English muffins multigrain has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is English muffins multigrain healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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