Energy cereals by Breakfast Energy

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Energy cereals

by Breakfast Energy in Breakfast cereals Barcode 8002816805796
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Energy cereals by Breakfast Energy provides 380 kcal per 100 g, with 13.9 g of sugars and 10.8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
13.9 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 390
Total fat 1.8 g 9 −80%
Saturated fat 0.5 g 2.2 −77%
Carbohydrates 78 g 66.3 +18%
Total sugars 13.9 g 18.2 −24%
Protein 10.8 g 10.2 +6%
Salt 1.3 g 0.7 +98%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 39%
Sugars lower 34%
Salt higher 12%
Saturated fat lower 29%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8002816805796

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Energy cereals?

Energy cereals contains 380 kcal per 100 g.

How much sugar is in Energy cereals?

Energy cereals has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Energy cereals healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Energy cereals? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Dno sugarno saturated fat
Sprouted Crunchy Cereal EZEKIEL 4:9 Almond a NOVA 3
Sprouted Crunchy Cereal EZEKIEL 4:9 Almond
Food for Life · (454g)
333 kcal
5.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Nutri-Score A vs Dno sugarno saturated fat
Crisp rice a NOVA 3
Crisp rice
Harvest Morn · 375
345 kcal
0.9 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 6.9 g protein
Nutri-Score A vs D−93% sugarno saturated fat
Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax a NOVA 3
Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax
Food for Life · (454g)
333 kcal
5.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Nutri-Score A vs D−87% sugarno saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Breakfast Energy

View all →
Bran stick d NOVA 4
Bran stick
Breakfast Energy
313 kcal
3 Fat g
13 Sugar g
2 Salt g
per 100 g · 14 g protein
Palm oil freeVegetarian 1 allergen
Corn d
Corn
Breakfast Energy
371 kcal
1 Fat g
6 Sugar g
1.5 Salt g
per 100 g · 8 g protein
Corn flakes
Bran Flakes imp d
Bran Flakes imp
Breakfast Energy · 375 g
344 kcal
2 Fat g
15 Sugar g
2 Salt g
per 100 g · 12.5 g protein
Extruded cereals
Muesli con frutta b NOVA 4
Muesli con frutta
Breakfast Energy · 375g
346 kcal
3.5 Fat g
16 Sugar g
0.3 Salt g
per 100 g · 8.5 g protein
Palm oil free 2 allergens
Choco shell d
Choco shell
Breakfast Energy · 375 g
385 kcal
3.3 Fat g
28.7 Sugar g
0.1 Salt g
per 100 g · 8 g protein
Chocolate cereals
Corn flakes d
Corn flakes
Breakfast Energy
371 kcal
1 Fat g
6 Sugar g
1.5 Salt g
per 100 g · 8 g protein
Corn flakes