Brand
Breakfast Energy
12 Breakfast Energy products average 365 kcal, 18.6 g of sugars and 9 g of protein per 100 g. 8% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Corn (6 g per 100 g)
Breakfast cereals 4,881Mueslis with fruits 1,547Corn flakes 1,210Extruded cereals 1,162Chocolate cereals 308Wheat bran sticks 67
d NOVA 4 Bran stick
313
kcal
3
Fat g
13
Sugar g
2
Salt g
per 100 g · 14 g protein
d Corn
371
kcal
1
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 8 g protein
d Bran Flakes imp
344
kcal
2
Fat g
15
Sugar g
2
Salt g
per 100 g · 12.5 g protein
b NOVA 4 Muesli con frutta
346
kcal
3.5
Fat g
16
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
d Choco shell
385
kcal
3.3
Fat g
28.7
Sugar g
0.1
Salt g
per 100 g · 8 g protein
d Corn flakes
371
kcal
1
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 8 g protein
d Bran Flakes
344
kcal
2
Fat g
15
Sugar g
2
Salt g
per 100 g · 12.5 g protein
d Choco Cereals
388
kcal
3.5
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 6 g protein
d Choco shell
385
kcal
3.3
Fat g
29
Sugar g
0.1
Salt g
per 100 g · 8 g protein
d Energy cereals
380
kcal
1.8
Fat g
13.9
Sugar g
1.3
Salt g
per 100 g · 10.8 g protein
d Choco cereals
388
kcal
3.5
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 6 g protein
d Hotel balls
361
kcal
0.6
Fat g
24
Sugar g
1
Salt g
per 100 g · 5.5 g protein